Hi I’m Laura! I am a RYT®200, Holy Fire® Karuna Reiki® Master/Teacher, Atlantean Quantum Healer, spiritual life coach, medium, two-time #1 bestselling author, and meditation teacher.

From a young age, I felt very connected to spirit, nature, and had a deep inner knowing that I was on this earth to make a difference. As I got older, like many of us, that feeling dimmed until I was awakened in April of 2016 when I had a miscarriage at 8 1/2 weeks.

At that low point, I found yoga through Yoga with Adriene and began healing my depression and anxiety from the miscarriage and stress from work. I have transformed my life in ways that I NEVER thought I would.

I’ve completed multiple Yoga Alliance certified trainings including Kundalini, Hatha, and Vinyasa Yoga. I have studied with teachers that inspire me including Guru Singh, Brett Larkin, Gabby Bernstein, and Jessica Howard.

It was a long road to get here, but I have arrived! Of course, there are moments of ups and downs (that’s what being human IS), but with the tools I’ve found I am able to return to love very quickly.

With me as your teacher and healer, I will guide and help you destress, activate your abundance codes, Awaken Your Yoga Practice™, and live the life you deserve.